In the 60 min lesson we vigorously practice fighting in pairs. There is a different themed basis each time, the selection of a specific technique of attack or defense, which you will first practice in an isolated manner and then integrate it into sparring (fighting). It is a great method. As you learn more, you will realize which technique you are being attacked by an opponent with, and then what technique will therefore be effective for defense or a subsequent attack. In this way we shift to the level of the conscious selection of techniques and combat, which is very well thought out and agile at the same time.

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Tatsuya SAEKI +420 733 349 693